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FAQs

FAQ

MAFUNSO AMENE AMAFUNSA KAWIRIKAWIRI

1. Kodi kuchuluka kwa shuga m'magazi kumayambitsa chiyani?

Zinthu zambiri zitha kukhala zomwe zimayambitsa kuchuluka kwa shuga m'magazi, koma zomwe timadya zimakhala ndi gawo lalikulu komanso lolunjika pakukweza shuga m'magazi.Tikamadya chakudya, thupi lathu limasintha chakudyacho kukhala glucose, ndipo zimenezi zingathandize kuti shuga m’magazi achuluke.Mapuloteni, kumlingo wakutiwakuti, akachuluka kwambiri amathanso kukweza shuga m’magazi.Mafuta sakweza shuga m'magazi.Kupsinjika maganizo komwe kumabweretsa kuwonjezeka kwa hormone cortisol kungathenso kukweza shuga m'magazi.

2. Kodi pali kusiyana kotani pakati pa matenda a shuga a mtundu woyamba ndi mtundu wachiwiri?

Type 1 shuga mellitus ndi vuto la autoimmune lomwe limapangitsa kuti thupi lisapange insulini.Anthu omwe ali ndi matenda a shuga a mtundu woyamba ayenera kukhala ndi insulini kuti asunge shuga m'malo oyenera. ku insulin yomwe imapangidwa.

3. Kodi ndingadziwe bwanji ngati ndili ndi shuga?

Matenda a shuga amapezeka m'njira zingapo.Izi zikuphatikizapo glucose osala kudya> kapena = 126 mg/dL kapena 7mmol/L, hemoglobin A1c ya 6.5% kapena kupitirira apo, kapena glucose okwera pa oral glucose tolerance test (OGTT).Kuphatikiza apo, glucose wamagazi wopitilira 200 akuwonetsa matenda a shuga.
Komabe, pali zizindikiro zingapo zomwe zimawonetsa shuga ndipo ziyenera kukupangitsani kuganizira zoyezetsa magazi.Izi ndi monga ludzu lopambanitsa, kukodza pafupipafupi, kusaona bwino, dzanzi kapena kumva kuwawa m’mbali, kunenepa komanso kutopa.Zizindikiro zina zomwe zingatheke ndi kulephera kwa erectile mwa amuna ndi kusasamba kwanthawi zonse mwa amayi.

4. Kodi mumafunika kuyezetsa shuga wanga?

Kuchuluka komwe muyenera kuyezetsa magazi anu kudzadalira njira yamankhwala yomwe mukukhalamo komanso momwe mungakhalire payekha.Malangizo a 2015 NICE amalimbikitsa kuti anthu omwe ali ndi matenda a shuga 1 ayese shuga wawo wamagazi osachepera kanayi patsiku, kuphatikiza asanadye komanso asanagone.

5. Kodi mulingo wa glucose wabwinobwino uzikhala wotani?

Funsani azaumoyo anu kuti akupatseni kuchuluka kwa shuga m'magazi anu, pomwe ACCUGENCE ingakuthandizeni pakukhazikitsa mtunduwo ndi mawonekedwe ake a Range Indicator.Dokotala wanu adzakhazikitsa zotsatira zoyezetsa shuga kutengera zinthu zingapo, kuphatikiza:
● Mtundu ndi kuopsa kwa matenda a shuga
● Zaka
● Kodi mwakhala ndi matenda a shuga kwa nthawi yaitali bwanji?
● Mkhalidwe wa pathupi
● Kukhalapo kwa matenda a shuga
● Thanzi lathunthu komanso kupezeka kwa matenda ena
American Diabetes Association (ADA) nthawi zambiri imalimbikitsa milingo ya shuga m'magazi:
Pakati pa 80 ndi 130 mamiligalamu pa desilita (mg/dL) kapena 4.4 mpaka 7.2 mamiligalamu pa lita (mmol/L) musanadye
Pansi pa 180 mg/dL (10.0 mmol/L) maola awiri mutadya
Koma ADA imanena kuti zolingazi nthawi zambiri zimasiyana malinga ndi msinkhu wanu ndi thanzi lanu ndipo ziyenera kukhala payekha.

6. Kodi Ketoni Ndi Chiyani?

Ma Ketoni ndi mankhwala opangidwa m'chiwindi chanu, nthawi zambiri ngati kuyankha kwa metabolic kukhala muzakudya ketosis.Izi zikutanthauza kuti mumapanga ma ketoni mukakhala mulibe glucose (kapena shuga) wokwanira kuti musinthe kukhala mphamvu.Thupi lanu likawona kuti mukufunika m'malo mwa shuga, limasintha mafuta kukhala ma ketoni.
Miyezo yanu ya matupi a ketone imatha kukhala paliponse kuyambira ziro mpaka 3 kapena kupitilira apo, ndipo amayezedwa mu millimoles pa lita (mmol/L).Pansipa pali mitundu yonse, koma ingokumbukirani kuti zotsatira zoyesa zimatha kusiyana, kutengera zakudya zanu, kuchuluka kwa zochita zanu, komanso kutalika komwe mwakhala mu ketosis.

7. Kodi matenda a shuga a ketoacidosis (DKA) ndi chiyani?

Matenda a shuga a ketoacidosis (kapena DKA) ndi matenda oopsa omwe amayamba chifukwa cha kuchuluka kwa matupi a ketone m'magazi.Ngati sichidziwika ndi kulandira chithandizo nthawi yomweyo, chikhoza kuyambitsa chikomokere kapena imfa.
Matendawa amapezeka pamene maselo a thupi sangathe kugwiritsa ntchito glucose kuti apeze mphamvu, ndipo thupi limayamba kuphwanya mafuta kuti likhale ndi mphamvu.Matupi a Ketone amapangidwa pamene thupi limaphwanya mafuta, ndipo kuchuluka kwambiri kwa ma ketoni kumapangitsa kuti magazi azikhala acidic kwambiri.Ichi ndichifukwa chake kuyezetsa kwa Ketone ndikofunikira.

8. Ketoni ndi Zakudya

Zikafika pamlingo woyenera wa zakudya za ketosis ndi ma ketoni m'thupi, zakudya zoyenera za ketogenic ndizofunikira.Kwa anthu ambiri, izi zikutanthauza kudya pakati pa 20-50 magalamu a carbs patsiku.Ndi kuchuluka kwa macronutrient (kuphatikiza ma carbs) omwe muyenera kudya kumasiyanasiyana, chifukwa chake muyenera kugwiritsa ntchito chowerengera cha keto kapena kungolumikizana ndi wothandizira zaumoyo wanu kuti mudziwe zomwe mukufuna.

9. Kodi Uric acid ndi chiyani?

Uric Acid ndi chinthu chabwinobwino chowononga thupi.Zimapangidwa pamene mankhwala otchedwa purines akusweka.Purines ndi zinthu zachilengedwe zomwe zimapezeka m'thupi.Amapezekanso muzakudya zambiri monga chiwindi, nkhono, ndi mowa.
Kuchuluka kwa uric acid m'magazi kumatha kusintha asidi kukhala makristasi a urate, omwe amatha kuwunjikana mozungulira mafupa ndi minofu yofewa.Madipoziti a singano ngati makristasi a urate ndi omwe amachititsa kutupa ndi zizindikiro zowawa za gout.