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Khalani Odziwa Mayeso a Ketone Magazi

Matupi a ketones?

 

Munthawi yabwinobwino, thupi lanu limagwiritsa ntchito shuga wotengedwa kuchokera ku chakudya kuti apange mphamvu.Ma carbohydrate akaphwanyidwa, shuga wosavuta amatha kugwiritsidwa ntchito ngati mafuta osavuta.Kuchepetsa kuchuluka kwa chakudya chomwe mumadya kumapangitsa kuti thupi lanu liwotche ndi glycogen yosungidwa ndikuyamba kugwiritsa ntchito mafuta ngati mafuta.Pochita izi, matupi a ketone amapangidwa.

Nthawi zambiri, ketones Nthawi zonse amawonekera pamodzi ndi zakudya za ketogenic. Zakudya za ketogenic ndi mafuta ambiri, mapuloteni ochepa, otsika kwambiri a chakudya chamagulu. Popanda ma carbs okwanira mphamvu, thupi limaphwanya mafuta kukhala ma ketoni.Ma ketoni ndiye amakhala gwero lalikulu lamafuta m'thupi.Matutuni amapereka mphamvu ku mtima, impso ndi minofu ina.Thupi limagwiritsanso ntchito ma ketoni ngati njira ina yopangira mphamvu ku ubongo. Ichi ndichifukwa chake Ketosis kapena Keto zakudya tsopano zakhala njira yatsopano yochepetsera thupi.

Ketones akhoza komanso zimachitika kwa aliyense wodwala matenda a shuga,chifukwapalibe insulin yokwanira yothandizira thupi lanusweka shuga wopatsa mphamvu.

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Chifukwa chiyani ma ketonesmayeso amafunika?

Choyamba muyenera kudziwa zimenezoketonesndi zoopsa. Matupi a Ketoni amasokoneza kuchuluka kwa magazi m'magazi anu ndipo, ngati sathandizidwa, amatha kuwononga thupi.Thupi lanu silingathe kulekerera ma ketoni ambiri ndipo limayesa kuwachotsa kudzera mumkodzo.Potsirizira pake amamanga m’mwazi.

Kukhalapo kwa matupi a ketone kungakhale chizindikiro chakuti mukukumana, kapena posachedwa, matenda a shuga a ketoacidosis (DKA)-ngozi yachipatala yoyika moyo pachiswe.

Chifukwa chake, kwa iwo omwe ali pazakudya za ketogenic, ayenera kudziwa kuchuluka kwa matupi awo a ketone nthawi zonse kuti apewe zoopsa za DKA chifukwa chakuchulukirachulukira kwa matupi a ketone m'thupi..

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Iwo zizindikiro zomwe zimakukumbutsani kukhala ndi aketones mayeso.

Muyenera kuchita zomwe mungathe kuti matupi a ketone asachuluke m'thupi.Kuzindikira pamene thupi lanu likuyamba kupanga ketoni ndi sitepe yofunikira.Muyenera kuyang'ana matupi a ketone m'magazi anu ngati muwona zotsatirazi:

Bkupuma komwe kumanunkhiza zipatso (awa ndi ma ketoni pampweya wanu)

Hkuchuluka kwa shuga m'magazi (izi zimatchedwa hyper)

Gkupita kuchimbudzi kwambiri

Bndili ndi ludzu kwenikweni

Fkutopa kwambiri kuposa masiku onse

Skupweteka kwa m'mimba

Cimapachikidwa pakupuma kwanu (nthawi zambiri mozama)

Ckulowetsedwa

Fkudzoza

Fkukomoka kapena kudwala.

Mutha kuwona zizindikiro izi patatha maola 24, koma zimatha kubwera mwachangu kuposa pamenepo.Ngati muwona zizindikiro za matupi a ketone kapena ngati inu're kholo ndipo mukuwona zizindikiro mwa mwana wanu, muyenera kuchitapo kanthu mwachangu.

Kukwera kwa matupi a ketone ndi chizindikiro cha zinthu zomwe zikuchitika m'thupi zomwe zimatha kukhala bwino.Kuzindikira zizindikiro ndi sitepe yoyamba yochitira zimenezo.Kenako muyenera kuyang'ana matupi a ketone, ndikupempha thandizo lachipatala ngati izi zakwera.

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Ndani ayenera kuyezetsa Ketone

Mosiyana ndi matenda ena, matenda a shuga ketoacidosis(DKA) ndizofulumira komanso zowopsa, kotero ndikofunikirakukhala ndimayeso matupi a ketone mu nthawi yochepa ndikutenga njira zofananira za chithandizo munthawi yake.Nthawi yomweyo,kwaanthu omwe ali muzakudya za ketogenic ndi odwala matenda a shuga, matupi a ketone m'magazi ndi chizindikiro chofunikira cha thupi lawo pakuwunika thanzi lawo.Chifukwa chake,njirato test ma ketones a magazi kunyumba nthawi iliyonsendikofunikira.

TheACCUGENCE ® Multi-Monitoring Systemangapereke njira zinayi zodziwira magazi ketone, shuga magazi, uric acid ndi hemoglobin, kukumana ndimayeso zosowa zaanthu omwe ali muzakudya za ketogenic odwala matenda a shuga.Themayeso njira yabwino komanso yachangu, ndipo imatha kupereka zolondolamayeso zotsatira, kukuthandizani kumvetsetsa momwe thupi lanu lilili munthawi yake ndikupeza zotsatira zabwino za kuwonda ndi chithandizo.

 

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Nthawi yotumiza: Jan-17-2023